Marma

There are 108 Marma Sthanas in our body and these points are distributed all over the body.

In simple words Marma Sthanas are the points through which PRANA - vital life force or energy flows in the body. Gentle touch or light massage on these points balances the flow of Prana and gives total relaxation.

Therapists at Sri Sri Ayurveda are especially trained in this Unique Marma Therapy and have healed many over the years.

Marma Therapy is very effective in reducing Blood pressure, Anxiety Neurosis, Sleeplessness, Migraine headaches and stress related health issues. Not only does this therapy have a curative effect, but it also benefits one to maintain Physical and Mental Health.

To experience the deepest relaxation a combination of Abhyangam & Marma taken together does wonders.